Intuitive Eating is an approach that teaches you how to create a healthy relationship with your food, mind, and body. It is based on 10 basic principles that invite you to a world of satisfying eating and a sense of freedom from dieting.
The 4-week workshop is free for students and will provide education, activities, practice, and support to improve your food and body image awareness.
Register for the fall workshop starting on Tuesdays, October 6 - October 27, 2020 from 7:00pm - 8:15pm via Zoom: studentwellness.uiowa.edu/programs/intuitive-eating/.
Date and Time:at 7:00 PM
Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact Trish Welter in advance at or Trisha-Welter@uiowa.edu